Self-Care for Anxious Times - Carla Naumburg [137]
Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - A podcast by Hunter Clarke-Fields
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Hunter talks to Carla Naumburg about Self-Care for Anxious Times. Some big takeaways from this episode include: 1. Our anxiety has a direct impact on our children and can provoke anxiety in them. 2. The push toward happiness can make things harder sometimes. 3. Feelings are not meant to be fixed, they are meant to be felt.
