Real World Self-Compassion - Carla Naumburg [166]
Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - A podcast by Hunter Clarke-Fields
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Hunter talks to Carla Naumburg about Real World Self-Compassion. Some big takeaways from this episode include: 1. Our brains are good at berating ourselves when something goes wrong 2. Harsh inner criticism makes it MORE likely that we’ll repeat the unskillful behavior 3. How to share self-compassion with our kids
