Mindful Empowerment - Shonda Moralis [191]
Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - A podcast by Hunter Clarke-Fields
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Hunter talks to Shonda Moralis about Mindful Empowerment. Some big takeaways from this episode include: 1. If we’re always putting out fires, we’re just living reactively 2. We can build self-confidence in tiny bites 3. Meditation gives us a foundation of awareness and insight
