Kristen Race - Mindful Family Living [195]
Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - A podcast by Hunter Clarke-Fields
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Hunter talks to Kristen Race about Mindful Family Living. Some big takeaways from this episode include: 1. Setting up an ideal life from the outside doesn’t work. Resilience has to come from within 2. Our stress as parents is contagious—it leads to stressed out kids 3. We can mentally create more space in our days
