What is Ego

Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus

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Ego. A lot of times we think, ‘if I’m not this ‘thing’ than what am I really?’ Or, ‘I didn’t work this hard to throw it all away.’ Or, ‘Isn’t that so bad, or isn’t that so good?’ It’s been such a challenge to get our minds wrapped around the fact that we are not these structures we build up around ourselves. We’re simply not. No one was born to be a leader, or be a business owner, or teacher. We were born to be human, and with that comes significant understandings, to be found through reflection and intuition, in order to live in alignment with these understandings to feel presence in our lives, none of which talk anything about accumulation or a separate ‘me’ as the path. Listen this week as I reflect on this idea for our weekly (self) leadership meditation. #leadership #motivation #health #education #inspiration #coaching #wellness #mindset #mentalhealth #business #mindfulness #meditation #courage #inspirational #determination #living #reflection https://www.milestonemind.com/blog/december-10-2018-mondays-leadership-meditation