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Episode #14 - How My Diet Changed My Mind

Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus

Categorie:

Economia Salute

In this episode, I freestyle a little bit and take you on my health journey during a time that I dramatically transformed how I viewed food from seeing it as the stuff that stopped making my stomach growl, to eventually come to see it as the essence of who I am: we are what we eat.

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