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Episode #13 - The Body-Mind Connection (Not Mind-Body)

Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus

Categorie:

Economia Salute

In this episode, we take a look at the science behind why we feel clarity and focus after exercise, and what is actually producing this within us after working out.

Support the show (https://www.milestonemind.com/donation)

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