Shame and Pessimism (What If It's Wonderful, part 2) | 201

Listeners today we're talking about shame and pessimism. Join us as we share how these two negative emotions make us hesitant to celebrate and keep us from experiencing joy. As a springboard for this discussion, we're using the book, What If It's Wonderful by Nicole Zasowski. I'm a fan recommendations Mindy's app Julie's mop Marie's glasses We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: [email protected]