221: Lauren Meadowsweet: Quantum Enthusiast

In this episode of Meredyth with a Why, I sit down with Lauren Meadowsweet, a quantum enthusiast and the voice behind My Future Healed Self, for a conversation that truly made me pause, reflect, and see things differently. We talk about how our thoughts, emotions, and subconscious programming don't just influence our mindset, they shape our health, relationships, nervous system, and the reality we're creating every single day. This isn't a surface-level conversation. It's thoughtful, honest, and grounded in lived experience, curiosity, and deep awareness. In this episode, I share a conversation with Lauren about: - Why the body's ability to heal itself is already proof that more is possible, and why we take that miracle for granted - How fear becomes a default program, the constant "bear is chasing you" state, and how it impacts long-term health and emotional wellbeing - What it looks like to deprogram yourself in real time, noticing inherited patterns, attachment styles, and self-pressure in everyday moments - The mind-body connection and how suppressed emotions and chronic stress often show up physically - What happens when meditation, gratitude, and awareness move from theory into daily life - Active faith, choosing to believe that everything is working for your highest good, even when it doesn't make sense yet - Quantum consciousness and becoming your future self, and why nothing about your destiny is fixed This episode is expansive, grounding, and surprisingly practical. If you're curious about quantum healing, mindset shifts, emotional release, spiritual growth, epigenetics, or breaking free from subconscious patterns, this conversation is for you. — 00:00 Introducing Lauren Meadowsweet 08:49 Personal Transformations and Course Corrections 16:31 Mind-Body Connection and Emotional Health 28:56 The Power of Self-Perception 38:12 Overcoming Fear and Self-Doubt 55:32 Final Thoughts and Farewell —   Get full show notes, resources, and links on my website! Ready to dive even deeper? I'm handing you the keys to the castle! If you loved this episode and want more, don't forget to hit subscribe so you never miss out! Let's stay connected. Find me on Facebook, Instagram, TikTok, and YouTube. 🔗  Connect with Lauren Meadowsweet Tiktok: www.tiktok.com/@myfuturehealedself  Instagram: www.instagram.com/laurenmeadowsweet/?hl=en   Youtube: www.youtube.com/@myfuturehealedself/videos