49) Release

Holding Space; open up, fear less, love more - A podcast by Tiger Singleton

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Short, but powerful. Enjoy this 5 minute meditation that invites you to release whatever doesn’t serve you, and connect more deeply with Life - Here & Now. You’re invited to gently discern the difference between the mind’s noise and the reality of what you are. Enjoy. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com

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