103 | LIVE TRAINING: Master Your Metabolism After 40: Day 1 of 2-Day Workshop (April 29, 2025)
Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat - A podcast by Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
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In this episode, we dive deep into why your metabolism slows down after 40, how hormones impact weight gain during menopause and perimenopause, and what you can do to stop weight gain now. Join me for my FREE 2-day metabolism workshop on April 29–30 at nutritionherway.com/workshop
