EP 174 - 22 Minutes of Magic: Affirmations for Health & Healing

Text me your thoughts/questionsHello Magical Human & welcome back to another '22 Minutes of Magic' episode 🧚🏼In this episode, we are diving into health & healing affirmations.I recommend taking more of an intentional approach with this episode.Find somewhere quiet to find a Savāsana position (comfortable lying down position) - place your left hand over your heart and your right hand over your upper belly.Feel your heart beat and your lungs breathing...Really connect into your body and...