Alchemizing The Fall Blues | EP 19

Hey ya'll! In todays episode I address the energy we've all been feeling in these colder months. Fall and winter is always a time of rest and emotional healing and transformation. Oftentimes, we name these feelings, "sessional depression". While that may be a very real experience for many, in this episode, I shared how I'm feeling and how I'm working through these tougher themes. By alchemizing the energy of discomfort and resistance that is present right now, I have been able to walk through a portal that shines a light on creation, and respect for the process of rest. Love, Ariel