Season 2 - Episode 2: Everything you want to know about catnapping

Little Ones: The Sleep Manual Podcast - A podcast by Little Ones

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The catnap... Far from a glorious image of a cat snoozing in a sunny spot, catnapping for babies can mean short, fractured naps that can lead to an overtired and grouchy baby. Not ideal! In this episode, we talk everything catnap - what is catnapping, what causes catnapping, why it can be a problem for your little one's night sleep and, of course, how you can resolve catnapping. If you'd like more of a hand getting naps on track, find us at www.littleones.co or on your app store.

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