Update* My Body Recomp Progress - Tips on Body Recomposition
LiftingLindsay's More Than Fitness - A podcast by LiftingLindsay
Update on my personal body recomp approach to putting on muscle and drop a little body fat over the past 8 weeks.
LiftingLindsay's More Than Fitness - A podcast by LiftingLindsay
Update on my personal body recomp approach to putting on muscle and drop a little body fat over the past 8 weeks.