75. Healing trauma with personal mythmaking with Janelle Hardy

This week’s podcast guest is Janelle Hardy who is a writer, artist, host of the Personal Mythmaking Podcast and the creator/teacher of a transformational memoir-writing course called The Art of Personal Mythmaking. She's been working as a trauma-informed bodyworker in the hands-on healing arts fields for 13+ years and as an artist (writing, painting + dance) for 17+ years. Throughout that time she’s taught adults out of her living room, arts centers, universities and community colleges. For the past 5+ years she’s integrated all of her expertise, including a BA in Anthropology, an MA in Dance and a Diploma in Structural Integration, into supporting people in their creative healing work via the alchemy of transformational memoir-writing. In this episode we cover the following topics: - Healing trauma with personal mythmaking - Recreating the story of your life - Writing your memoir  - Somatic technique tip for trauma healing Pre-order Law of Positivism book: http://hyperurl.co/LawOfPositivismPB (paperback) http://hyperurl.co/LawPositivismKindle (kindle) Visit Law of Positivism: Instagram: https://www.instagram.com/law_of_positivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism Visit my beautiful show sponsors Ace of Air: https://aceofair.com/our-story/ https://www.instagram.com/_ace_of_air_/ https://www.facebook.com/Ace-of-Air-105425804770148 Visit Janelle: https://www.janellehardy.com/ https://www.instagram.com/janellehardyart/ https://www.facebook.com/janellehardybodylove/ https://www.janellehardy.com/podcast/