Bonus: Birth Library - MUST LISTEN

This bonus episode is all about your Birth Library - what that means and why it matters. Hear from host Jordyn in this solo episode where she uses the Your Birth Project course to help you have a better birth. Please seek support for any mental health concerns, some helpful links are below:Mental Health in PregnancyPerinatal Depression and Anxiety Aotearoa Plunket - Dads Mental HealthLittle Shadow - Private Counselling NZYour Birth Project Online Hypnobirthing CourseFind me @kiwibirthtales and @yourbirthproject Hosted on Acast. See acast.com/privacy for more information.