#145 Adam Keen - The Rules of Ashtanga Yoga

Adam completed the advanced A series with Sharath in Mysore in 2012, the same year he was authorised, and yet he believes that the practice is meant to be individualised for each student.  F Support Us  Buy us a coffee: https://www.buymeacoffee.com/infoRf Become a Patron:  https://keenonyoga.com/membership/  Exclusive content, yoga & lifestyle tips, live Zoom meet-ups & more.  €10 per month, cancel at any time. Connect With Keen On Yoga Instagram Keen on Yoga: https://www.instagram.com/keen_on_yoga/ Instagram Adam Keen: https://www.instagram.com/adam_keen_ashtanga/ Website: https://keenonyoga.com/