Jordana Hart: Building A Balanced Life + Turning Habits Into Routines
Kale in My Teeth - A podcast by Rivki Rabinowitz - Lunedì
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Jordana Hart is a holistic nutritionist who specializes in living a complete & balanced life. In this episode, Rivki & Jordana discuss their wellness negotiables, sticking to your goals, and effective supplements. CHAPTER MARKERS (1:15) - Guest Intro (2:11) - Wellness Negotiables (10:07) - Sticking To & Delaying Goals (14:16) - Turning A Habit Into Routine (21:25) - Achieving Balance (31:43) - Wellness Trends (39:42) - Supplements That Work (42:09) - Time Management Tips (45:04) - Jordana’s Morning & Nighttime Routine (47:05) - Benefits Of Lemon Water Find Jordana: Jordana's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.
