#542 The Best Training Split You've NEVER Tried, My Thoughts on Dr. Mike's "PhD Controversy" & More!
Joe DeFranco's Industrial Strength Show - A podcast by Joe DeFranco - Giovedì
This week Joe answers 4 listener questions. Topics include: 1) The controversy surrounding Dr. Mike Israetel's PhD dissertation 2) The most underrated training split 3) The best program for dropping body fat 4) Who is on Joe's "Mount Rushmore" for trainers/strength coaches? *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. Important Links Team Forever Strong [FREE Trial!] Mike Israetel's PhD: The Biggest Academic Sham in Fitness?
