#112: How to Win With Matt Mayberry

In today's episode, former NFL player, Matt Mayberry, joins me to discuss everything from overcoming adversity and finding your true calling, to his biggest lessons while playing in the NFL, to his current training and nutrition program.  Today's topics include... 0:00: Introducing today’s guest Matt Mayberry  2:22: How did Matt turn a potential career ending injury into the birth of his entrepreneurial career?  7:35: The tactics Matt used to overcome his fears and grow as a public speaker  11:16: Matt describes his morning routine, training routine, and nutrition plan  16:30: What are Matt’s thoughts on hill sprints and Renegade Hero, Walter Payton?  17:44: Matt details his approach to setting goals and creating an essential “To Do List”  24:25: How do you surround yourself with people who make you better?  26:08: Finding the balance between acquiring knowledge and avoiding information overload  31:05: Matt’s top tips for improving your leadership skills  33:09: How can you start destressing and centering yourself into a powerful mindset?  35:48: Matt describes his new book, Winning Plays, and how it will help you turn failure into a gift  38:00: How you can get more from Matt and stay up to date on his latest events and projects  About Matt:  Matt Mayberry is a highly acclaimed keynote speaker and performance strategist. A former Indiana University and Chicago Bears linebacker, Matt is one of the most widely-read columnists forEntrepreneur.com, where he writes on peak performance, overcoming adversity, leadership, and motivation.  Matt's work has been featured on ESPN, Forbes, Huffington Post, ABC, NBC, Fox Business, Fox News, Business Insider, and MSN Lifestyle. As the CEO of Matt Mayberry Enterprises, he helps individuals and organizations all over the world to maximize their potential to achieve breakthrough performance.  He is also the author of the highly anticipated book, WINNING PLAYS, which releases on September 6th.  This episode is sponsored by:  Thrive Market (https://jasonferruggia.com/thrive) Get healthy groceries up to 50% off delivered to you. Get a FREE 15oz bottle of coconut oil Extra 15% off your first order Pay only $1.95 shipping  Organifi (https://jasonferruggia.com/organifi)  Now you can get all your healthy superfoods in one drink... With no shopping, no juicing, no blending and no clean up.  In just 30 seconds a day you can supercharge your life, restore glowing good health, and feel decades younger. Save time Increase mental clarity Improve health Reduce stress Detoxify your body Rejuvenate your skin Boost immunity  If you have questions, shoot them my way on Twitter (@JasonFerruggia) or email [email protected]  Thank you for tuning in, subscribing, and listening. I appreciate every one of you that takes the time to listen.