Small Goals Lead to Olympic Gold With Shawn Johnson East

Olympic gold medal gymnast Shawn Johnson East had to fall a million times before learning to land on her feet. Watch this episode on our J House Podcast YouTube channel to see Shawn's gymnastic skills throughout the episode.Shawn faced intense pressure, as she was expected to win multiple gold medals at the 2008 Olympics. After getting 3 silvers, she was disappointment, despite finally winning a gold on balance beam. Shawn shares what she learned about having healthy expectations and how to measure your own performance regardless of awards.  Elise asked what she learned about herself, and Shawn said she learned that we are all stronger than we believe! Watch the continuation of our conversation with Shawn on finding fulfillment beyond achievement.Check out Shawn's YouTube channel: The East FamilyCheck out our family YouTube channel: J House Vlogs