Ep. 121 – Vipassana and Finding Our Buddha Nature with Sharon Salzberg

In this recording from the Insight Meditation Society, Joseph Goldstein reviews the purpose of having a practice and offers us a beginner's guide to The Buddha Nature. Later, Sharon Salzberg joins to discuss developing a practice in the refuge of retreats. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour This dharma talk from Joseph was originally published on Dharma Seed  "We take refuge in the Buddha as a symbol of being integrated not having a life or living a life that is together in one aspect and falling apart in another, but a life that is a complete expression of understanding and love and compassion." – Sharon Salzberg See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.