Ep. 117 – Love and Kindness

Highlighting the deeply penetrating aspects of Metta, Joseph Goldstein explores how love, kindness, Right Thought, desire, gratitude and friendship can revolutionize our lives. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour This dharma talk was originally published on Dharma Seed  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.