Porn and Polyvagal Theory (with John Kilmer)

What is Polyvagal Theory? How can it help men outgrow porn? John Kilmer skillfully describes the autonomic nervous system and how to (re)shape it in order to experience regulation without unwanted sexual behavior. John Kilmer is a Mental Health Life Coach, Occupational Therapist, and Certified Husband Material Coach. John has completed the Foundations of Polyvagal Informed Practice Clinical Training Series with Deb Dana. He's a grateful follower of Jesus who is passionate about men's inner ...