Play, Awe, & Porn Addiction: A Polyvagal Perspective

In this episode, you'll learn two powerful antidotes for porn addiction: play and awe. Ready for a deep dive into neuroscience? According to Polyvagal Theory, play and awe are both "blended states" that regulate your autonomic nervous system through connection instead of disconnection. Play is not peripheral. Awe is not optional. These experiences are essential for the health of your brain! Watch the video at www.husbandmaterial.com/play-awe-porn Related podcast episodes: Porn And Polyvagal...