Listen to this in an ME/CFS crash - Chronic Fatigue Syndrome
Healing Differently - Release CFS - A podcast by Daniel van Loosbroek - Giovedì
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A crash feels horrible. Your whole body feels something is incredibly wrong and you need to escape from it. Something needs to be fixed. Using the fight or flight mechanism to fight your crash however is not helpful. Moving the other direction can create a healing state.Visit our website for coaching, blogs, tips and the Release Program releasecfs.com
