How To Not Pass Your Body Issues Down To Your Kids (with Elizabeth Laime)

At the age of 10, Elizabeth was put on a diet, and it marked the beginning of a lifelong cycle of hating her body and trying to make it smaller. In this episode, she talks candidly about the dangers of diet culture and the benefits of intuitive eating, for both adults and kids. “It's a new version of self-love and kindness that I want for my kids, particularly my daughter.” Follow Elizabeth on Twitter and Instagram. Intuitive Eating Mercari Canvas People To keep the conversation going about this episode, find us on Flick.  Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/good-kids/