How To Have A Better Sex Life – On Your Terms

You can read books about female desire on the Tube and buy a vibrator from Boots. But the statistics tell a different story about the sex lives of UK women. We’re having less sex than we were a decade ago, and we’re having less satisfying sex than men. This matters, since the research is clear that regular, satisfying sex has a positive impact on your mental and physical health. With that in mind, we’ve called upon the expertise of a real life sex doctor to tackle the goal of building a more satisfying sex life. This week, Senior Editor Roisín Dervish-O’Kane chats to Dr Karen Gurney, a clinical psychologist, psycho-sexologist and the author of the brand new book <Mind The Gap: The Truth About Desire And How To Futureproof Your Sex Life>. Join Women’s Health on Instagram: @womenshealthukJoin Roisín Dervish-O’Kane on Instagram: @roisin.dervishokaneJoin Dr Karen Gurney on Instagram: @thesexdoctor Have a goal in mind that you want us to put to the experts? Find us on Instagram @womenshealthuk and drop a voice note into our inbox, telling us your name and your goal, and it could be the subject of a future episode.  Topics: Why good sex is so good for your healthHow mindfulness can deliver better orgasmsHow to manage anxiety for better sexThe secret to good sex in a long-term relationshipPLEASE NOTE: This episode includes a mention of where to buy your tickets for Women's Health Live. Since this episode was recorded, the event has been cancelled, due to the ongoing situation with Covid-19. For full details on this decision, and information on how to get a refund, click here. Hosted on Acast. See acast.com/privacy for more information.