Accepting What We Can't Control

Can you relate to feeling stuck? If so then take a listen to this week's episode about 'accepting what we can't control'. Many things happen in life that we have no control over and when those things happen, we may start to worry and as we know, nothing ever good comes from worrying. One of the best ways to cope with things we can't control is to practice acceptance as it allows us to find the energy to push forward instead of staying stuck as a victim in our situation. Enjoy!