THE KEY To Loving Your Body With Charlie Launder

My amazing friend Charlie is the founder of bumps and burpees, she is passionate about getting new and expecting mums feeling fit, strong and proud of their bodies. Based in London with 8 years experience, Charlie chats to us about how to LOVE your body, how to stay motivated, ALL you need to know on pre and post natal movement & fitting movement in around your busy life. Show notes here: www.madeleineshaw.com/episode8