Am I really agreeing with some physicians?

This article from the NY Times talks about how physicians are saying we’re taking too many supplements. Here’s a short explanation of my opinion on this and what you can do instead. Article link: https://www.nytimes.com/2025/10/07/well/doctors-supplements.html?campaign_id=190&emc=edit_ufn_20251013&instance_id=164340&nl=from-the-times&regi_id=61944353&segment_id=207811&user_id=e45b2b6d83e2681df71261425f4b95a3 Shownotes 0:00 – Introduction Host Andi Locke introduces ...