fit_father_40: Helping Dads Over 40 Reclaim Their Health & Vitality

In this episode of Founders Future, with host Zach Young, we sit down with Hari Luker, the founder of fit_father_40. Hari shares his journey from an endurance athlete to a specialized coach for fathers over 40, detailing his unique approach that prioritizes sustainable energy, mental endurance, and small, actionable habits over drastic, unsustainable diets and workouts. He explains how his program is designed for the busy dad, focusing on foundational elements like proper hydration, sleep, an...