Episode 255: Use Your Voice with Samara Bay

Kate and Doree discuss the mental derailing of canceled plans before they invite their friend Samara Bay to the podcast to talk about her new book Permission to Speak: How to Change What Power Sounds Like Starting With You, self-care in the form of small moments connecting with friends, and why women think they have sexier voices when they get sick.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.This episode is sponsored by:MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.OURA RING - Visit OuraRing.com/FOREVER35 to find the right ring for you.PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout. Hosted on Acast. See acast.com/privacy for more information.