Episode 233: Confidence in Strength with Saman Munir

Kate dips her toes back into yoga classes and Doree gets some life admin done. Then, they talk with Saman Munir about how she helped Under Armour design their first hijab, wearing makeup to the gym, being one of six women and the first Muslim trainer for the EvolveYou fitness app, and the importance of not comparing your fitness journey to others. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:CONAIR - For gorgeous long-lasting curls and waves, go to walgreens.com and search Conair Cool Air Styler or pick up an InfinitiPRO by Conair Cool Air Styler at your favorite retailer! PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.ISSUU - Get started today for FREE or sign-up for a premium account and get 50% off when you go to issuu.com/podcast and use promo code FOREVER35. Hosted on Acast. See acast.com/privacy for more information.