Episode 207: Let Me Hear Your Body Talk with Danielle Friedman

Doree receives disappointing news from her publisher and Kate breathes deep in a breathwork workshop. Then, Danielle Friedman, author of Let’s Get Physical, joins them on the pod to talk about how a story that started out questioning if barre classes are just 50 minutes of Kegels turned into her book, what she thinks the word expand can mean in fitness, and if she thinks we’ll ever be able to separate diet culture from fitness.   To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter.This episode is sponsored by:COLORGURU - Get 10% off any color consultation at yourcolorguru.com when you enter promo code FOREVER at checkout. MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass. BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. PURPLE - Go to Purple.com/f35, and use promo code F35. For a limited time, get 10% off any order of $200 or more! PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35. Hosted on Acast. See acast.com/privacy for more information.