Bikini 101

FitBody Lifestyle - A podcast by Jami & Greg DeBernard

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Send us a textEmbarking on a competitive journey offers invaluable lessons that resonate beyond the stage. From firsthand experiences at shows to understanding the nuances of categories and selecting the right competitions, this guide covers essential considerations. Learn how to navigate your first competition, from focusing your efforts to seeking specific shows and considering judges' preferences, even looking ahead to nationals. Discover the path to earning your pro card and interpreting ...

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