Why Vegetables Help You Live Longer and Lose Weight Episode 155
Fit and Fabulous at Forty and Beyond with Dr Orlena - A podcast by Dr Orlena Kerek weight loss coach - Martedì
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How many vegetables do you eat? Today I take a close look at why I love vegetables and how they can help you live longer and lose weight. Contact Dr Orlena If you'd like any of the handouts mentioned, or would like to find out more about the Healthy You Healthy Family Program, [email protected] Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free ...
