The Hidden Menopause-Weight Connection: Why Your Gut Holds the Key

Are you eating "healthy" but still struggling with weight gain during menopause? You're not alone. In this eye-opening episode, Dr. Orlena reveals the hidden science behind why menopause makes weight management so challenging - and it all comes down to your gut microbiome. Discover why declining estrogen doesn't just affect hot flashes, but fundamentally rewires your digestive system, tipping the balance toward inflammation and weight gain. Learn about the crucial F/B ratio (the good vs. bad ...