How to Stop Stress Eating and Lose Weight in a Healthy Way
Fit and Fabulous at Forty and Beyond with Dr Orlena - A podcast by Dr Orlena Kerek weight loss coach - Martedì
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News flash: Stress eating isn't going to help you lose weight! If your response to stress is to eat, it's difficult to lose weight. There are many layers of how to reduce stress in your life. Find out how to reduce stress in your life so you can stop turning to food and lose weight in a natural and healthy way. Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Boo...
