Deciphering Health Myths: The Truth About Discipline

Embark on a transformative journey with Dr. Orlena as she unravels the mysteries surrounding health and discipline. 🌱 Discover why the age-old belief in discipline might be holding you back from your healthiest, most fabulous self. 🚀 In this eye-opening episode, Dr. Orlena shares profound insights on how to break free from the discipline trap and adopt a sustainable, joyful approach to wellness. 🌈 Tune in and empower yourself with the truth about achieving lasting health ...