Bonus 2: Healthy Eating Made Easy with the Med Style Diet
Fit and Fabulous at Forty and Beyond with Dr Orlena - A podcast by Dr Orlena Kerek weight loss coach - Martedì
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Welcome to another enlightening episode of "Positively Healthy Weight Loss" with your host, Dr. Orlena! In this edition, we dive deep into the Mediterranean Style Diet, a flavorful and nutritious approach to healthy eating that will transform the way you think about food. Join her as she demystifies the Med Style Diet and explore its numerous benefits, including weight loss, increased energy levels, and a reduced risk of chronic diseases. Dr. Orlena shares her insights on how to incorporate t...
