Why your exhaustion might be more than lack of sleep
Feed Play Love - A podcast by Feed Play Love
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Have you ever felt so tired you have to drag yourself out of bed? The exhaustion might not be simply a lack of sleep, but rather iron deficiency, or even anaemia. Low iron can levels can leave you feeling depleted, breathless and less able to cope with the demands of parenthood and pregnant women and new mums are susceptible. Dr Sneha Wadhwani shares ways to prevent and treat low iron levels and improve energy. https://www.instagram.com/dr_sne_easternsuburbsgp/ See omnystudio.com/listener for privacy information.