12 | Boost Your Focus: Nutrition Strategies for ADHD

Colleen Sloan explores the complicated world of ADHD management with Becca King, a Registered Dietitian and certified intuitive eating counselor. They delve into the role of nutrition in managing ADHD and debunk common misconceptions about food's impact on ADHD symptoms. Key Points: One-size-fits-all ADHD diets do not work. Encourage flexibility and adaptability in dietary choices. Learn strategies to manage appetite while on stimulants Listening to patients, respecting their...