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Travel tips from Ayurveda and Yoga

Everyday Ayurveda and Yoga at Hale Pule - A podcast by Myra Lewin - Venerdì

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Myra and Kelsey discuss ways to be more comfortable and experience less side-effects during travel. From tips for preparing Ayurvedic food for plane trips to remedies for jet-lag, learn how to stay balanced and well when you travel.

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