Nourish your sense organs
Everyday Ayurveda and Yoga at Hale Pule - A podcast by Myra Lewin - Venerdì
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Myra and Kelsey discuss the major physical sense organs (eyes, ears, mouth, nose, skin) and their relation to dosa and chakras. Plenty of Ayurveda and Yoga tips, practices, and remedies for keeping these organs vital!
