How video games have helped us with our mental health

Today is World Mental Health Day. This annual event is all about raising mental health awareness, with the aim to drive positive change for everyone's mental wellbeing. And, not that there ever needs to be an excuse to talk about mental health at any time of the year, but it is also a good opportunity for us to do just that. So please, join me, Victoria Kennedy, as I sit down with our own Bertie Purchese and Eurogamer alum Johnny Chiodini. In this episode, we swap stories about our own mental health journeys, the role video games can play in helping us understand mental health, and the games that soothe our souls on those days that can be harder than others. I hope you enjoy it. Learn more about your ad choices. Visit megaphone.fm/adchoices