Mind Sync Meditation

Enlightenment Radio - A podcast by Steven S. Sadleir, Guruji - Venerdì

In this talk and meditation Swamiji guides us through a series of 1) brain gym exercises to develop balance within the two hemispheres of the brain, 2) Mindfulness exercises to create or modify thought forms and 3) meditations to extend our awareness beyond the mind and senses. Learn more at www.SelfAwareness.com

Visit the podcast's native language site