Emotional Detox & Clearing Meditation
Enlightenment Radio - A podcast by Steven S. Sadleir, Guruji - Venerdì
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The first part of this meditation involves clearing out negative imprints in your energy field and mind through pranayama and auto-suggestion and ends with you laying down and being guided through a energy attunement and healing exercise. It's very relaxing and will help you cope with the stresses are are facing. More on www.EnlightenmentTV.com