EP 760- Staying BINGE FREE gets to feel like breathing... effortless

Ditch Decade Diets Podcast - A podcast by Lorna Costa - Binge Eating Coach

Podcast artwork

Categorie:

You won’t always have to manage your binge eating or TRY to not think about food all day🍫💭 💃You’ll be so busy living your damn life that food isn’t even a thought that pops up in your mind. 😎You’ll be so high off your own life that you won’t need to get high off a binge. 😍You’ll experience so much joy & pleasure everyday being present with your husband, letting gratitude & calmness wash over your body, you won’t need to comfort yourself with food. Life gets to be magical & ext...